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April 2014
When we see the stars and planets in the sky, we can think of different life forms that might exist on these strange alien worlds.

Astro Report
with Karl J. Hricko
Appel Koolsla (Apple Coleslaw)
Recipes courtesy of the cookbook Bite Me; A stomach-satisfying, visually
gratifying, fresh-mouthed cookbook by Julie Albert and Lisa Gnat ($24.95
Print Copy
Print Copy


Prep Time: 30 minutes | Makes 6-8 servings.


Listed Below are the three parts of the dish and their ingredients

For Spiced Pecans:

1 1/2 cups pecan halves
2 Tbsp. packed brown sugar
1 Tbsp. melted butter
1 tsp. Worcestershire sauce
1/4 tsp. kosher salt
1/8 tsp. garlic powder


2 Tbsp. rice vinegar
1 Tbsp. apple cider vinegar
1 tsp. Dijon mustard
1 tsp. sugar
1/4 tsp. kosher salt
1/4 cup olive oil


2 Granny Smith apples, peeled and cubed
1 Tbsp. fresh lemon juice
3 cups thinly sliced Napa cabbage
3 cups thinly sliced red cabbage
1 cup dried cherries or dried cranberries
1 medium mango, peeled and cut into 1/2-inch cubes

1. Preheat oven to 350 degrees.

2. For the pecans, in a large bowl, combine pecans, brown sugar, butter,
Worcestershire, salt and garlic powder. Mix well. Spread mixture on a baking
sheet and bake 12-15 minutes, stirring every 5 minutes, until lightly
toasted. Set aside and cool completely.

3. For the dressing, in a small bowl, whisk rice vinegar, cider vinegar,
Dijon mustard, sugar and salt. Gradually whisk in olive oil

4. In a large bowl, toss sliced apples with lemon juice. Add the cabbage,
mango and dried fruit to the apples. Mix with the dressing and chill for 30
minutes before serving to blend flavors. Add pecans just before serving.

Jewels Quelly

Graduate of The Culinary Institute of America
Certified Personal Chef
AngelFood Personal Chef Service and Catering Company
A division of Jewels Quelly Enterprises, LLC
Washington, New Jersey 07882
Email: angelfoodpcs@verizon.net
(908) 689-9530
Get her free e-zine by signing up at Jewels' website! www.angelfoodpcs.com

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